If you require support/ information please call Headway UK on 08088002244 Mon to Fri 9 till 5 or click on Headway in the Links tab
| Samaritans | 116 123 |
| Shout (Text) | 85258 |
| Calm | 0800 585 858 |
| MIND | 0300 1233 393 |
| Rethink Mental Illness | 0300 5000 927 |
| Young Minds | 0808 8025 544 |
| Papyrus | 0800 0684 141 |
| Anxiety UK | 0344 4775 774 |
| National Domestic Abuse Helpline - Women's advice line | 0808 200 0247 |
| National Domestic Abuse Helpline - Men's advice line | 0808 801 0327 |